FREEPULSE
Foundation | Connection | Discovery
FREE PULSE is an eight-month training program created for young dancers who are ready to build a strong technical foundation, gain confidence in their movement, and discover their own artistic potential.The program is designed especially for dancers who are at the beginning of their professional journey and feel they need to strengthen their technical base. Through regular training in ballet, contemporary dance, yoga, partnering, and physical theatre, dancers develop strength, coordination, awareness, musicality, and a deeper understanding of the body.
At the heart of FREE PULSE is the exploration of the Freezone atmosphere, movement language, and way of working. Dancers are encouraged to become curious, present, and open, while gradually developing greater freedom and confidence in their movement.
Beyond technique, FREE PULSE introduces dancers to the creative process. Through creative labs and a dedicated choreographic module, participants begin to learn how to generate ideas, experiment with movement, and develop their own choreographic material.Working with guest choreographers and industry professionals brings new perspectives and inspiration, while helping dancers understand different approaches to movement and creation.
Throughout the program, dancers will also collaborate with two guest choreographers, developing two short group pieces and exploring different choreographic approaches, movement languages, and creative processes. FREE PULSE is not about becoming a finished dancer. It is about building the foundation from which you can grow. By the end of the program, dancers will have developed stronger technical tools, greater physical awareness, more confidence, and a clearer understanding of how they want to move and create.
FREE PULSE is the place to build your base, open your body, and find the first pulse of your own movement.k
Frequently Asked Questions
Each program targets a specific stage of dancer development:
FREEBODIES: Our Junior Company Program for emerging dancers looking to bridge the gap toward a professional career through intensive performance and creation.
FREEROOTS: Focused on growth, expansion and versatility, this program deepens technical foundations across multiple contemporary styles and broadens movement vocabulary.
FREEPULSE: Centered on foundation, connection and discovery, this entry-level/intermediate program builds core technique, body awareness, and creative exploration.
Our programs are designed for passionate dancers seeking rigorous artistic growth. Depending on the level, applicants range from intermediate dancers establishing their technique (FREEPULSE) to advanced pre-professionals (FREEBODIES).
All programs run from October to the beginning of June and require a full-time commitment. Training typically takes place Monday to Friday from 9:00 to 16:00 (extended to 16:30 during creation weeks). Daily schedules include technique classes, floorwork, improvisation, partnering, and repertoire or creation process with guest choreographers.
Applicants must be at least 18 years old. Younger applicants (16–17) with strong foundational training may be considered upon review.
Yes, we offer financial support options through scholarships and helper positions:
Scholarships: Three scholarships are available, valued at €1,700 each.
Helper Positions: Four Helper positions offer a €500 annual fee reduction in exchange for work assisting the space and project.
Both scholarships and Helper positions are awarded by the direction of Freezone following Round 3 of the auditions.
Note: Discounts apply exclusively to the program tuition and are not valid for administrative or membership fees.
The application process consists of an initial online selection followed by audition rounds. You will need to fill out an online application form (uploading your video links) and email your CV and headshot.
Note: Full details regarding audition dates, locations, and deadlines for the upcoming season will be officially released in December. Stay tuned to our website and social media channels for the announcement.
Ready to join?
Step into a space built for freedom, expression, and real growth. Transform your artistry, work alongside renowned choreographers, and claim your place in the contemporary dance world.